Thursday, July 23, 2009

6 Months After...

... my life looked completely different. So did I!

I dropped 17 lbs in the first 6 weeks. In 6 months, I had dropped 50 lbs.

People at work asked what I was doing. "Eating healthier," I replied. I wasn't eating 3000-4000 calories a day anymore. I was eating between 1200-1500 calories, which was just about right for my body. Just for kicks, that burger wasn't the only thing that was the "last" in the parking lot. I gave up soda and coffee too! (I still miss my grande almond mochas with whip!)

I had so much energy. I felt better about myself. I even started dating.....

-KAGFG

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